Mental Health Monday

Kick off your week with positivity, connection, and self-care! Join us for Mental Health Monday at Grocery Pop-Up (Library Quad), where we share helpful health education, easy self-care tips, and empowering activities to support your mental well-being.

🎶 Enjoy fun music to lift your spirits
💡 Learn practical mental health strategies you can use every day
🧘‍♀️ Participate in mindful activities designed to reduce stress
🎁 Take home freebies to keep your wellness journey going

Let’s celebrate self-care, community, and resilience together. Don’t miss out on this uplifting experience—your mind and body will thank you!

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