Nicotine & Tobacco Quit Class

by Student Health, Counseling, and Wellness Services

Meeting Community Impact Health, Wellness & Safety

Mon, Sep 29, 2025

3:30 PM – 4:30 PM PDT (GMT-7)

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Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start Aug 26, 2025 at 1 AM	Sales End Oct 13, 2025 at 1 AM	Availability 15 Spots Left	Price FREE

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Do you want FREEDOM from tobacco and/or nicotine dependency? Break free with help from a certified "quit specialist." Over the course of 5 meetings, students will learn how to prepare for a successful quit attempt and receive guidance and support throughout the process. Students sometimes turn to tobacco, vaping, or nicotine in an effort to reduce stress or anxiety only to find that symptoms of depression and anxiety actually increase. Improve your short- and long-term health with this free quit class and supportive community. Class runs from 9/29-10/27 with a make-up session on 11/3. If you can't make it to the class, quit kits are available at the Student Health pharmacy located on the first floor of The WELL.

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